{"id":374,"date":"2016-01-26T19:16:13","date_gmt":"2016-01-26T18:16:13","guid":{"rendered":"http:\/\/groundfighting.nl\/wordpress\/?page_id=374"},"modified":"2026-04-07T08:03:30","modified_gmt":"2026-04-07T07:03:30","slug":"lesrooster","status":"publish","type":"page","link":"https:\/\/gfajiujitsu.nl\/en\/lesrooster\/","title":{"rendered":"Schedule"},"content":{"rendered":"

\n<\/p>\n
\n\n\n\n\n\n\n\n\n\n
Day<\/th>\nTime<\/th>\nClass type<\/th>\nDojo<\/th>\n<\/tr>\n<\/thead>\n
Tuesday<\/td>\n19:00 \u2013 20:15 hours<\/p>\n

20:00 \u2013 21:00 hours<\/td>\n

No-gi grappling (all levels)<\/p>\n

Open mat (all levels)<\/td>\n

Dojo 1<\/td>\n<\/tr>\n
Wednesday<\/td>\n18:30 \u2013 20:00 hours<\/td>\nNo-gi grappling (fundamentals)<\/p>\n

Open mat (advanced)<\/td>\n

Dojo 2<\/td>\n<\/tr>\n
Thursday<\/td>\n18:30 \u2013 19:45 hours<\/span><\/p>\n

19:45 - 21:00 hours<\/td>\n

Gi training (all levels)<\/span><\/p>\n

No-gi grappling (all levels)<\/td>\n

Dojo 2<\/td>\n<\/tr>\n
Friday<\/td>\n18:30 \u2013 19:45 hours<\/td>\nNo-gi grappling (fundamentals)<\/p>\n

Open mat (advanced)<\/td>\n

Dojo 1<\/p>\n

Dojo 2<\/td>\n<\/tr>\n

Sunday<\/td>\n09:45 - 10:45 hours<\/p>\n

10:45 - 12:15 hours<\/td>\n

MMA (all levels)<\/p>\n

No-gi sparring (for all members with at least 6 months experience)<\/td>\n

Dojo 1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\n<\/p><\/div>\n<\/div><\/div><\/div><\/div><\/div>

Experience Brazilian Jiu Jitsu<\/h3><\/div>

Sign up for a free trial class!<\/p>\n<\/div>