{"id":11578,"date":"2022-10-03T08:54:57","date_gmt":"2022-10-03T07:54:57","guid":{"rendered":"https:\/\/teamgfa.nl\/?p=11578"},"modified":"2022-10-18T14:59:06","modified_gmt":"2022-10-18T13:59:06","slug":"body-lock-passing","status":"publish","type":"post","link":"https:\/\/gfajiujitsu.nl\/en\/body-lock-passing\/","title":{"rendered":"Body Lock Passing"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Deze week zijn we aan de slag gegaan met body lock passing. Hierbij hebben we gekeken naar front body lock passing en side body lock passing. Helaas heb ik van side body lock passing weinig materiaal kunnen vinden op youtube. Als je hier meer over wilt weten dan kun je dit vinden in instructiemateriaal van Gordon Ryan op <a href=\"https:\/\/bjjfanatics.com\/products\/systematically-attacking-the-guard-body-lock-study-by-gordon-ryan\" target=\"_blank\" rel=\"noopener\">BJJ Fanatics<\/a>.<\/p>\n<p>In de onderstaande video&#8217;s zie je een aantal variaties van de front body lock pass en entries voor de side body lock pass. Ook zie je een video over hoe je met een stiff arm defense omgaat. Deze defense en counter hebben we niet behandeld tijdens de lessen, maar is wel iets wat handig is om te weten als je de body lock pass gaat gebruiken.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-video fusion-youtube\" style=\"--awb-max-width:600px;--awb-max-height:360px;--awb-margin-top:20px;--awb-margin-bottom:20px;\"><div 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