{"id":12153,"date":"2023-01-18T15:35:37","date_gmt":"2023-01-18T14:35:37","guid":{"rendered":"https:\/\/gfajiujitsu.nl\/?p=12153"},"modified":"2023-01-18T15:36:33","modified_gmt":"2023-01-18T14:36:33","slug":"submissions-vanuit-side-control-en-scarf-hold","status":"publish","type":"post","link":"https:\/\/gfajiujitsu.nl\/en\/submissions-vanuit-side-control-en-scarf-hold\/","title":{"rendered":"Submissions vanuit side control en scarf hold"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Op basis van de concepten rondom <a href=\"https:\/\/gfajiujitsu.nl\/en\/control-points\/\">controle<\/a> hebben we deze week een aantal submissions vanuit side control en scarf hold behandeld. In de onderstaande video&#8217;s legt Henry Akins (Rickson Gracie black belt) je uit hoe je maximale controle uitoefent in deze posities en hoe je het gevecht vanaf daar af kunt maken met verschillende submission combinaties.<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><div class=\"fusion-separator-border sep-single\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:1px;\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-video fusion-youtube\" style=\"--awb-max-width:600px;--awb-max-height:360px;\"><div class=\"video-shortcode\"><div class=\"fluid-width-video-wrapper\" style=\"padding-top:60%;\" ><iframe title=\"YouTube video player 1\" src=\"https:\/\/www.youtube.com\/embed\/0N3Njr98-w0?wmode=transparent&autoplay=0\" width=\"600\" height=\"360\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture;\"><\/iframe><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-video fusion-youtube\" style=\"--awb-max-width:600px;--awb-max-height:360px;\"><div class=\"video-shortcode\"><div class=\"fluid-width-video-wrapper\" style=\"padding-top:60%;\" ><iframe title=\"YouTube video player 2\" src=\"https:\/\/www.youtube.com\/embed\/mXvU4t-Noqc?wmode=transparent&autoplay=0\" width=\"600\" height=\"360\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture;\"><\/iframe><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-video fusion-youtube\" style=\"--awb-max-width:600px;--awb-max-height:360px;\"><div class=\"video-shortcode\"><div class=\"fluid-width-video-wrapper\" style=\"padding-top:60%;\" ><iframe title=\"YouTube video player 3\" src=\"https:\/\/www.youtube.com\/embed\/RBTUfM2eCAY?wmode=transparent&autoplay=0\" width=\"600\" height=\"360\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture;\"><\/iframe><\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":12154,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[75],"tags":[],"class_list":["post-12153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lesmateriaal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Submissions vanuit side control en scarf hold - GFA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gfajiujitsu.nl\/en\/submissions-vanuit-side-control-en-scarf-hold\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Submissions vanuit side control en scarf hold - GFA\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gfajiujitsu.nl\/en\/submissions-vanuit-side-control-en-scarf-hold\/\" \/>\n<meta property=\"og:site_name\" content=\"GFA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/teamgfa\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-18T14:35:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-18T14:36:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gfajiujitsu.nl\/wp-content\/uploads\/2023\/01\/scarf-hold-henry-akins.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"168\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Arnoud\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gfajiujitsu.nl\\\/submissions-vanuit-side-control-en-scarf-hold\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gfajiujitsu.nl\\\/submissions-vanuit-side-control-en-scarf-hold\\\/\"},\"author\":{\"name\":\"Arnoud\",\"@id\":\"https:\\\/\\\/gfajiujitsu.nl\\\/#\\\/schema\\\/person\\\/0411a0fdccf5b3e9c61ca8f88de6ae07\"},\"headline\":\"Submissions vanuit side control en scarf hold\",\"datePublished\":\"2023-01-18T14:35:37+00:00\",\"dateModified\":\"2023-01-18T14:36:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gfajiujitsu.nl\\\/submissions-vanuit-side-control-en-scarf-hold\\\/\"},\"wordCount\":1964,\"image\":{\"@id\":\"https:\\\/\\\/gfajiujitsu.nl\\\/submissions-vanuit-side-control-en-scarf-hold\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gfajiujitsu.nl\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/scarf-hold-henry-akins.jpeg\",\"articleSection\":[\"Lesmateriaal\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gfajiujitsu.nl\\\/submissions-vanuit-side-control-en-scarf-hold\\\/\",\"url\":\"https:\\\/\\\/gfajiujitsu.nl\\\/submissions-vanuit-side-control-en-scarf-hold\\\/\",\"name\":\"Submissions vanuit side control en scarf hold - GFA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gfajiujitsu.nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gfajiujitsu.nl\\\/submissions-vanuit-side-control-en-scarf-hold\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gfajiujitsu.nl\\\/submissions-vanuit-side-control-en-scarf-hold\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gfajiujitsu.nl\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/scarf-hold-henry-akins.jpeg\",\"datePublished\":\"2023-01-18T14:35:37+00:00\",\"dateModified\":\"2023-01-18T14:36:33+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/gfajiujitsu.nl\\\/#\\\/schema\\\/person\\\/0411a0fdccf5b3e9c61ca8f88de6ae07\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gfajiujitsu.nl\\\/submissions-vanuit-side-control-en-scarf-hold\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gfajiujitsu.nl\\\/submissions-vanuit-side-control-en-scarf-hold\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/gfajiujitsu.nl\\\/submissions-vanuit-side-control-en-scarf-hold\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gfajiujitsu.nl\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/scarf-hold-henry-akins.jpeg\",\"contentUrl\":\"https:\\\/\\\/gfajiujitsu.nl\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/scarf-hold-henry-akins.jpeg\",\"width\":300,\"height\":168},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gfajiujitsu.nl\\\/submissions-vanuit-side-control-en-scarf-hold\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gfajiujitsu.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Submissions vanuit side control en scarf hold\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gfajiujitsu.nl\\\/#website\",\"url\":\"https:\\\/\\\/gfajiujitsu.nl\\\/\",\"name\":\"GFA\",\"description\":\"Braziliaans Jiu Jitsu (BJJ) en No-Gi Grappling in Leeuwarden\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gfajiujitsu.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/gfajiujitsu.nl\\\/#\\\/schema\\\/person\\\/0411a0fdccf5b3e9c61ca8f88de6ae07\",\"name\":\"Arnoud\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/gfajiujitsu.nl\\\/wp-content\\\/litespeed\\\/avatar\\\/7c2ed543a86e8fbd884d1fef267d26f4.jpg?ver=1794265778\",\"url\":\"https:\\\/\\\/gfajiujitsu.nl\\\/wp-content\\\/litespeed\\\/avatar\\\/7c2ed543a86e8fbd884d1fef267d26f4.jpg?ver=1794265778\",\"contentUrl\":\"https:\\\/\\\/gfajiujitsu.nl\\\/wp-content\\\/litespeed\\\/avatar\\\/7c2ed543a86e8fbd884d1fef267d26f4.jpg?ver=1794265778\",\"caption\":\"Arnoud\"},\"url\":\"https:\\\/\\\/gfajiujitsu.nl\\\/en\\\/author\\\/gfa\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Submissions vanuit side control en scarf hold - GFA","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gfajiujitsu.nl\/en\/submissions-vanuit-side-control-en-scarf-hold\/","og_locale":"en_GB","og_type":"article","og_title":"Submissions vanuit side control en scarf hold - GFA","og_url":"https:\/\/gfajiujitsu.nl\/en\/submissions-vanuit-side-control-en-scarf-hold\/","og_site_name":"GFA","article_publisher":"https:\/\/www.facebook.com\/teamgfa\/","article_published_time":"2023-01-18T14:35:37+00:00","article_modified_time":"2023-01-18T14:36:33+00:00","og_image":[{"width":300,"height":168,"url":"https:\/\/gfajiujitsu.nl\/wp-content\/uploads\/2023\/01\/scarf-hold-henry-akins.jpeg","type":"image\/jpeg"}],"author":"Arnoud","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gfajiujitsu.nl\/submissions-vanuit-side-control-en-scarf-hold\/#article","isPartOf":{"@id":"https:\/\/gfajiujitsu.nl\/submissions-vanuit-side-control-en-scarf-hold\/"},"author":{"name":"Arnoud","@id":"https:\/\/gfajiujitsu.nl\/#\/schema\/person\/0411a0fdccf5b3e9c61ca8f88de6ae07"},"headline":"Submissions vanuit side control en scarf hold","datePublished":"2023-01-18T14:35:37+00:00","dateModified":"2023-01-18T14:36:33+00:00","mainEntityOfPage":{"@id":"https:\/\/gfajiujitsu.nl\/submissions-vanuit-side-control-en-scarf-hold\/"},"wordCount":1964,"image":{"@id":"https:\/\/gfajiujitsu.nl\/submissions-vanuit-side-control-en-scarf-hold\/#primaryimage"},"thumbnailUrl":"https:\/\/gfajiujitsu.nl\/wp-content\/uploads\/2023\/01\/scarf-hold-henry-akins.jpeg","articleSection":["Lesmateriaal"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/gfajiujitsu.nl\/submissions-vanuit-side-control-en-scarf-hold\/","url":"https:\/\/gfajiujitsu.nl\/submissions-vanuit-side-control-en-scarf-hold\/","name":"Submissions vanuit side control en scarf hold - GFA","isPartOf":{"@id":"https:\/\/gfajiujitsu.nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gfajiujitsu.nl\/submissions-vanuit-side-control-en-scarf-hold\/#primaryimage"},"image":{"@id":"https:\/\/gfajiujitsu.nl\/submissions-vanuit-side-control-en-scarf-hold\/#primaryimage"},"thumbnailUrl":"https:\/\/gfajiujitsu.nl\/wp-content\/uploads\/2023\/01\/scarf-hold-henry-akins.jpeg","datePublished":"2023-01-18T14:35:37+00:00","dateModified":"2023-01-18T14:36:33+00:00","author":{"@id":"https:\/\/gfajiujitsu.nl\/#\/schema\/person\/0411a0fdccf5b3e9c61ca8f88de6ae07"},"breadcrumb":{"@id":"https:\/\/gfajiujitsu.nl\/submissions-vanuit-side-control-en-scarf-hold\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gfajiujitsu.nl\/submissions-vanuit-side-control-en-scarf-hold\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gfajiujitsu.nl\/submissions-vanuit-side-control-en-scarf-hold\/#primaryimage","url":"https:\/\/gfajiujitsu.nl\/wp-content\/uploads\/2023\/01\/scarf-hold-henry-akins.jpeg","contentUrl":"https:\/\/gfajiujitsu.nl\/wp-content\/uploads\/2023\/01\/scarf-hold-henry-akins.jpeg","width":300,"height":168},{"@type":"BreadcrumbList","@id":"https:\/\/gfajiujitsu.nl\/submissions-vanuit-side-control-en-scarf-hold\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gfajiujitsu.nl\/"},{"@type":"ListItem","position":2,"name":"Submissions vanuit side control en scarf hold"}]},{"@type":"WebSite","@id":"https:\/\/gfajiujitsu.nl\/#website","url":"https:\/\/gfajiujitsu.nl\/","name":"GFA","description":"Braziliaans Jiu Jitsu (BJJ) en No-Gi Grappling in Leeuwarden","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gfajiujitsu.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/gfajiujitsu.nl\/#\/schema\/person\/0411a0fdccf5b3e9c61ca8f88de6ae07","name":"Arnoud","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gfajiujitsu.nl\/wp-content\/litespeed\/avatar\/7c2ed543a86e8fbd884d1fef267d26f4.jpg?ver=1794265778","url":"https:\/\/gfajiujitsu.nl\/wp-content\/litespeed\/avatar\/7c2ed543a86e8fbd884d1fef267d26f4.jpg?ver=1794265778","contentUrl":"https:\/\/gfajiujitsu.nl\/wp-content\/litespeed\/avatar\/7c2ed543a86e8fbd884d1fef267d26f4.jpg?ver=1794265778","caption":"Arnoud"},"url":"https:\/\/gfajiujitsu.nl\/en\/author\/gfa\/"}]}},"_links":{"self":[{"href":"https:\/\/gfajiujitsu.nl\/en\/wp-json\/wp\/v2\/posts\/12153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gfajiujitsu.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gfajiujitsu.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gfajiujitsu.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gfajiujitsu.nl\/en\/wp-json\/wp\/v2\/comments?post=12153"}],"version-history":[{"count":3,"href":"https:\/\/gfajiujitsu.nl\/en\/wp-json\/wp\/v2\/posts\/12153\/revisions"}],"predecessor-version":[{"id":12157,"href":"https:\/\/gfajiujitsu.nl\/en\/wp-json\/wp\/v2\/posts\/12153\/revisions\/12157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gfajiujitsu.nl\/en\/wp-json\/wp\/v2\/media\/12154"}],"wp:attachment":[{"href":"https:\/\/gfajiujitsu.nl\/en\/wp-json\/wp\/v2\/media?parent=12153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gfajiujitsu.nl\/en\/wp-json\/wp\/v2\/categories?post=12153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gfajiujitsu.nl\/en\/wp-json\/wp\/v2\/tags?post=12153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}