Follow a free trial class

You want to join one of our training sessions, that's great! You are more than welcome to join for a free trial class. Please read the information below and then use our form to sign up.

1 - When you can follow a trial class

Je can only join a trial class on fixed dates and times. You can find these in the sign up form below.

2 - Which clothing you need

For your first class, you can join in regular workout clothes (without zippers and pockets). A t-shirt and shorts are perfectly fine. You will train on bare feet.

3 – What you need to take with you

Make sure you take plenty of water with you and a towel, so you can shower after class.

Volg je een MMA-training, dan zorgen wij dat al het materiaal er is wat je nodig hebt. Als je zelf toevallig al bokshandschoenen, scheenbeschermers, een tok en bitje hebt, neem deze dan vooral mee!

4 - Hygiene, safety and house rules

Hygiene and safety is a top priority within our team. Please adhere to the following rules:

• Make sure you are fresh and clean when you step on the mats and wear clean clothing.
• Make sure your fingernails and toenails are trimmed.
• Take off your shoes when entering the gym.
• Only socks and (indoor) slippers are allowed in the gym.
• Train in a controlled and respectful manner. At GFA, we think about each other's safety.
• Adhere to our house rules.

5 - Questions and remarks

Questions and remarks can be filled out in the form below but you can also choose to send us an email to info@gfajiujitsu.nl.