| Day | Time | Class type | Dojo |
|---|---|---|---|
| Tuesday | 19:00 – 20:15 hours 20:00 – 21:00 hours | No-gi grappling (all levels) Open mat (all levels) | Dojo 1 |
| Wednesday | 18:30 – 20:00 hours | No-gi grappling (fundamentals) Open mat (advanced) | Dojo 2 |
| Thursday | 18:30 – 19:45 hours 19:45 - 21:00 hours | Gi training (all levels) No-gi grappling (all levels) | Dojo 2 |
| Friday | 18:30 – 19:45 hours | No-gi grappling (fundamentals) Open mat (advanced) | Dojo 1 Dojo 2 |
| Sunday | 09:45 - 10:45 hours 10:45 - 12:15 hours | MMA (all levels) No-gi sparring (for all members with at least 6 months experience) | Dojo 1 |
ScheduleArnoud2026-04-07T08:03:30+01:00