| Day | Time | Class type | Gi / No-gi | Dojo |
|---|---|---|---|---|
| Tuesday | 17:45 – 18:45 uur 19:00 – 20:00 hours 20:00 – 21:00 hours | Jeugd (12 t/m 18 jaar) Technique (all levels) Open mat (all levels) | No-gi No-gi Gi & no-gi | Dojo 1 |
| Wednesday | 18:30 – 20:00 hours | Technique (advanced*) | No-gi | Dojo 2 |
| Thursday | 18:30 – 19:45 hours 19:45 - 21:00 hours | Technique (all levels) Wrestling (all levels) | Gi No-gi | Dojo 2 |
| Friday | 18:30 – 19:45 hours | Technique (beginners) Open mat (advanced) | No-gi Gi & no-gi | Dojo 1 Dojo 2 |
| Sunday | 10:45 – 12:15 uur | Sparring (all levels**) | No-gi | Dojo 1 |
* You can join classes on wednesday when you have at least 1 year of consistent experience with BJJ.
** You can join our sparring sessions on wednesday when you have at least 6 months of experience with BJJ.